Go Back
Tomato Dal Tadka With Rice

Tasty Tomato Dal Tadka - Comfort Food Under 30 mins.

Lentils cooked with Tomatoes and finished off with Hot Oil Tempering that usually consists of ghee, cumin seeds, mustard seeds, curry leaves & dried red chilies
Prep Time 5 minutes
Cook Time 20 minutes
Pressure Cook 4 minutes
Course Dinner, Lunch, Main Course
Cuisine Indian
Servings 4 Servings

Equipment

  • Insta Pot or Pressure Cooker

Ingredients
  

Tomato Dal Ingredients:

  • 2 Cups Toor Dal
  • 4 Cups Water
  • 1 tsp. Turmeric
  • 3 Large Tomatoes roughly Chopped
  • 4 Garlic Pods Chopped
  • Salt to Taste
  • 2 1/2 tsp. Oil

Tadka Ingredients:

  • 1/2 Tbsp. Oil
  • 1 Tbsp. Ghee or Coconut Oil
  • 1 tsp. Mustard Seeds
  • 1 tsp. Cumin Seeds
  • 2 Dried Red Chilies broken
  • 1 Stalk Curry Leaves or 8-10 leaves

Instructions
 

  • Wash your dal 2-3 times until it runs clear. Add it a pressure cooker or Insta Pot along with 5 Cups of water, turmeric, 1 tsp. salt & 1/2 tsp. oil. Pressure cook for 4 mins and let it cool down to release the pressure naturally. About 10-12 mins.
  • In the meanwhile, take a pan and add 2 tsp. oil. Let it heat up for a min, next add the chopped garlic. Let the garlic slightly brown. Once it starts to brown, add the tomatoes, 1/2 tsp. salt and cook for 4-5 mins or until they they super soft and fully cooked.
  • Once the lentils are done cooking in the pressure cooker. Remove the lid and change your Insta pot mode to Sauté and set the cooking time to 5 mins. Add the cooked tomatoes and mix. Let it continue to cook, adjust any salt at this time and add more as needed.
  • In a separate pan, add ghee and the tempering ingredients one by one. Make sure to maintain some distance as this results in hot oil spluttering all over.
  • Once done, add it to the dal and mix well. Remove the dal from cooking or cancel the Saute setting at this point.
    Tomato Dal Tadka
  • Serve with a side of rice or lentils. However, the best way to enjoy this amazing dish is with Rice. Add another 1/2 tsp. of ghee over hot rice and pour a good spoonful of dal and enjoy!
    Rice & Lentils
Keyword Dal, Dal Chawal, Dal Tadka, Easy Recipe, Healthy Recipe, Indian Dal, Indian Lentils, Lentil Recipe, Lentils & Rice, Lentils Recipe, Make it vegan, South Indian Cooking, South Indian Dish, South Indian Recipe, Tadka, Tomato Dal, Tomato Lentils, Toor Dal, Under 30 Minutes, Vegan Friendly, Vegetaraian Wellness, Vegetarain Recipe, Vegetarian