Go Back
Cabbage & Beet Salad - Vegetarian

Cabbage & Beet Salad with Cilantro Pepper Vinaigrette

An easy salad that's low in calories & high in anti-oxidants
Prep Time 15 minutes
Cook Time 30 minutes
Assemble 5 minutes
Total Time 50 minutes
Course Salad
Cuisine American
Servings 2 Servings
Calories 281 kcal

Ingredients
  

Salad Ingredients

  • 4 Cups Cabbage Thinly sliced
  • 3/4 Cup Quinoa Cooked per directions
  • 2 Medium Beets
  • 2 Medium Carrots Shaved
  • 1 Bell Pepper Thinly sliced

Salad Dressing

  • 1 Cup Finely Chopped Cilantro
  • 1/2 tsp. Black Pepper
  • 2 Tbsp. EVOO
  • 1 Tbsp. Lime Juice
  • 2 tsp. Apple Cider Vinegar
  • 1 Tbsp. Maple Syrup or Honey (use maple syrup to make it vegan)
  • 1 tsp. Dijon Mustard

Instructions
 

  • Preheat the oven at 400 deg.
  • Meanwhile, mix all the dressing ingredients and keep aside. And cook the quinoa (take about 10 mins to cook)
  • Place the beets in 2 separate aluminum foil, drizzle with 1 T of olive oil and salt. Wrap them up and place in the oven for 30 mins. If you like them soft keep them in for 40.
  • Remove from oven, let them cooldown, peel the skin and chop them up into cubes.
  • Take a bowl add the Cabbage, beets, peppers, beets and quinoa. Drizzle the dressing and give them a good toss.
  • That's it a super crunchy, healthy quinoa salad is ready.
Keyword Beet lover, Beet Salad, Brain Function, Cabbage & Beet Salad, Cabbage Salad, Collagen, Dementia Food, Easy Salad, Easy Salad Recipe, Folate, Healthy Recipe, Nutrition, Salad Lovers, salad recipe, Vitamin C